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The equipment listed below is only a suggestion of what is needed to safely paddle the Bowron Lake Circuit.

Luxuries such as folding chairs are nice, but please remember, the more you bring, the more you will have to carry on the portages.  Bowron Lake Provincial Park regulations state that you are only permitted to carry 28kg (60 lbs.) in your canoe, while portaging it on a canoe cart,  all the rest of the gear must be packed on your backs.  Also for your safety, you should ensure that you can load all your equipment and paddlers into your canoe and still have at least 15cm (6 inches) of freeboard when the canoe is in the water.  (Freeboard is the vertical distance between the water and the rim of your canoe at its lowest point).  You should test this before you leave home. If there is less than 15 cm of freeboard, you either have too much gear or too small a canoe.

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 Equipment for Paddling:

    Canoe or Sea Kayak                                        

    Three paddles, one extra per canoe                                           

    Life jackets/PFD - one per person                                   

    30m (100ft) of 5mm rope for canoe                                    

    Flashlight if paddling after dark                          

    Raingear - hat, jacket and pants                              

    High energy snacks & water bottle                         

    Personal survival kit- 1 per paddler (see Kits Info Sheet)          

    Repair Kit ( See Kits Info Sheet)

    Waterproof food barrel  (part of 28 kgs carried in your canoe cart)

    Rope & tarp to tie gear into the canoe

    Rescue throw bag, bailer and sponge

    Whistle (1 per canoe)  

    Water shoes or old runners

    Sunscreen, sun hat and sunglasses

    Sneakers or water shoes

    Map of the lakes (park brochure)

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Equipment for Portaging:

    Canoe Cart (if using) or sturdy neck yoke on canoe

    Large comfortable pack back or river pack with hip belt

    Hiking boots or sturdy walking shoe and socks

    Foot care kit (part of your first aid kit, see Kits Info Sheet)

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 Personal Equipment for Camping:

    Tent - good quality with waterproof fly, mosquito netting, pegs etc      

    Sleeping bag to at least 0*C (32*F) & Sleeping pad                                  

    Flashlight/ headlight and spare batteries   

    Bowl, cup, plate & eating utensils

    Pocket/ camp knife

    Insect repellent, lip balm, sun screen

    Toilet Paper

    Leather work gloves for camp work

    Personal wash kit - towel, tooth /hair care, contact lens/

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   Group Equipment for Camping:                                          

    One burner portable stove and fuel 

    Tarps for over tents and campsite area / ropes

    Water treatment system and 10 litre water jug

    Cooking pots and pans -lightweight nesting style

    Can opener, spatulas, large spoon & other cooking utensils

    Small folding grill  

    Camp cleanup kit- scrubby, biodegradable dish soap, dish towel, g

    Axe or Small hatchet 

    Matches/ lighter in waterproof container

    Fire starter

    First aid kit  (See Kits Info Sheet)

    Bear Spray

    Camp lantern (no glass globes) or candles

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Clothing Suggestions:

 Use fleece, polyester or wool clothing, and dress in layers.  Jeans and other tight weave cotton items are not best suited for the Circuit as they do not dry easily in damp weather and the weather can be cold and wet for days at a time, even in the summer.  A fleece or wool hat/toque can be a life saver, since a high proportion of body heat is lost through the head.  A hat can also keep you warm in your sleeping bag during cool nights.

 Following is a sample clothing list to use as a guideline:

    2 pairs of pants; wool blend or pile (fleece)

    2 t-shirts (not cotton if possible)

    2 long sleeve shirts, 1 wool, 1 light for sun

    1 wool or pile turtle neck sweater

    1 pair summer shorts or bathing suit

    2 sets underwear 

    1 pair long johns (polypropylene) can be used as your sleeping clothes

    4 pair fleece or wool socks  

    Sun hat and wool hat 

    Warm jacket (wind proof & loose enough to fit over several layers)

    1 extra vest or light jacket

    1 good quality set of rain pants, jacket and hat    

    Warm gloves or mitts

    Hiking boots and Water Shoes

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Paddling in Cold Weather:                      

There's nothing quite like canoeing in the autumn.  Crisp cool mornings, warm Indian summer days and dazzling fall colours make this time of year especially appealing.  And with most  people off the lakes and back to work and the bugs gone for another year solitude and relaxation comes that much easier . 

While September and October may be prime paddling months, air temperatures can drop to near freezing and it doesn't take long before the water becomes a body numbing experience.  While a little chilly discomfort can be one thing, hypothermia can pose a real danger to canoeists. Keeping your body temperature at a normal level requires only a little common sense and sound preparation and can go a long way in making an autumn canoe trip not only a highlight of the year but an enjoyably comfortable one at that.

Your autumn gear checklist should include lots of warm changes of clothes.  On the water, neoprene water boots and liner socks help keep feet warm.  A paddling jacket and some kind of polyester T-shirt helps keep the wind from cutting through and are quick drying.  Neoprene or wool gloves aren't a bad idea, either.

Around the campfire, fleece is the way to go - slightly expensive but, like wool, it stays warm when wet and dries fairly quickly.  Wool is great but a little less comfortable than fleece and heavy when wet.  Both can also be worn on the water as long as you have extra clothing for the night.  The main thing to remember is to stay away from cotton.  Cotton fabrics don't retain any warmth when wet and take forever to dry.

Hiking boots keep your feet warm and dry and are preferable to running shoes, at any time of the year.  Gortex -lined boots are great, so are well water proofed leather hiking boots.  If your shoes do get wet, wear plastic bags on your feet.  It's better than slogging around camp wishing you were at home.  Add some wool socks to your wardrobe and you  will be a happy camper.     

When it's time to lay your head down for the night, use a good Thermorest sleeping mattress, spruce boughs, your partner, or anything, to keep you off the cold ground.  Not enough can ever be said about having a decent sleeping bag or a loved one to cuddle with.  Flannel or fleece bag liners can also provide an extra bit of warmth.  If you are still cold, a light reflective survival blanket will surprise you with the warmth it supplies, just don’t put your head under it or you will get soaked by condensation.  

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Packing your Food:

There are many different variables to consider when packing food for such a trip, including the number of people and number of days out on the circuit, vegetarian or non-vegetarian, appetites, and whether you prefer full cooked, gourmet meals; or fast, easy to cook meals. There are a number of informative books and web pages to help you plan and pack your menu, you just have to look for them.  

Here are a few suggestions which I use when packing our food:  

- Pack all your meals separately in ziplock bags and label them accordingly (example: Day 1 lunch - Day 1 dinner - Day 1 snacks etc.)  Make sure you include everything needed to complete the meal in each ziplock (except your condiments - see below) and pack the ziplocks in the opposite order of consumption into your food pack (last meal of last day on the bottom - the first meal of the first day on top).  When it comes time to prepare a meal you only need to grab is the appropriate meal bag and the condiments bag, then store all the rest of your food in the Bear Cache so that if a bear were to come around, you might lose one meal but not everything.

- As you prepare/re-package your food, think in complete meals.  For instance if you are planning Macaroni & Cheese with instant chocolate pudding for a lunch, make sure to include the correct amount of powdered milk for both the Mac & Cheese and the pudding mix.  The key is to combine everything you need to prepare a meal (except the water) all in a single ziplock bag.  That way you know that you are carrying just enough food stuff, like powdered milk, to get through your trip - but no more then necessary.

- In a side pocket/ or top of your food pack, where it is easy to reach at all times, pack your condiments bag which should include spices, oil, margarine, jam, coffee, tea, sugar, ketchup etc. (the small packets you get at fast food outlets are great). That way all the stuff you need repeatedly for your meals are always together and close at hand. You can also put each days allotment of juice crystals into this pocket so that it is easy to find when you get thirsty.  We always paddle with two water bottles, one with juice and one with water, and we make sure that they are refilled at every meal stop.

- Leave all the excess packaging at home.  Many purchased foods come in large boxes but are also plastic bagged inside of  their boxes.  Get rid of the excess which not only takes up room, but produces garbage which has to be either burned or packed out.

- Glass food containers like jam jars are not allowed out on the Bowron Chain. Repackage all ‘flowables’ into small Nalgene bottles and the bag then into ziplock bags for added protection against spills. 

For more information on food, recipe ideas & sample menu, refer to our Food for Thought - Info Sheet.  

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  Non essential but Nice to Have:

    Camera, film and spare batteries

    Mosquito head net

    Field guides to birds, plants etc. and binoculars

    Deck of Cards  

    Reading and writing materials (a trip journal)

    Collapsible fishing rod and some lures and fishing license

    Small folding camp seat

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Some suggestions from past Bowron paddlers:

    Jeans get wet and stay wet, they are too hard to dry.

    Use lightweight nylon with rubber coating or gortex rain gear. The heavy rubber stuff is too bulky.

    Even Gortex can lose it water repellent properties, make sure your gear is in good condition.

    We didn’t use the rubber boots and when running shoes get wet they stay wet.

    Filtering water saves on the fuel you would have to pack to boil it.  

    Make sure everything is tied securely into the canoe at all times.  

    Moisturizing cream would have been nice.

    If I had more time I would spend 12 days and poke around the edges more.  

    A large axe was of more use than a small hatchet.  

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Comfort and safety tips

    Eat plenty of food throughout your trip and get a lot of sleep.  

    Bring spare clothing (in a waterproof bag) and dress in layers.

    Carry plenty of matches and lighters, again in a waterproof container.

    Bring both an axe and a stove. 

    If you dump your canoe in cold water, make it to shore immediately, get out of your wet clothes and get warm.

    Listen to your body; if you are shivering, have numb appendages or are drowsy - get warm.  

    Bring a winter hat, you never know in Canada.

    Always wear your lifejacket, hypothermia sets in fast and spares no stupidity.

    Even if you use barrels or dry bags, nothing stays totally waterproof.  Just to be safe, keep your sleeping bag and emergency clothes in sealed plastic bags as well as the river pack. 

    Add an extra days worth of food for every few days of your trip in case you have to wait out bad weather.

    Always bring a real (rubber or nylon) rain suit; contrary to what some people say, Gortex does not stay waterproof, especially after an hour of heavy rain.

    If you get hypothermia, put your homophobic feelings aside since the best warmth you can get is by wrapping yourself around your partner - body heat can save you.

    Don't forget to take your clothes off the clothesline before condensation sets in around dusk and dawn or they’ll get even wetter.

    Keep a snack bar, emergency blanket, and fire starter in your lifejacket pocket in case you get separated from your group, or have your survival kit in a fanny pack.

    Pull out the stove and heat up soup or a hot beverage at lunch; it'll warm you inside and out.

    Alcohol and canoeing don't mix, but if you're having a wee bit around the campfire drink in moderation as alcohol lowers your body temperature  

    Set up your tent out of the wind .

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Let me know if you find this Info sheet informative and helpful.  I always look forward to any of your suggestions, ideals and paddling stories.  

Copyright © 1999-2005 Sandra Phillips

For More Information Contact:

Bear River Mercantile, Restauant & Resort
PO Box 251 Wells, B.C. Canada, V0K 2R0
Tel: H496699 Wells YP
FAX: none
Internet: sandy@bowronlake.com

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Last modified: May 26, 2008